-
Hello??
Hey guys, anyone still a part of this group?
-
Programs for getting started
Hi All, I’m looking for a program to get moving again... shed some weight and gain some muscle. I competed in a tough mudder almost 4 years ago, and was so burned out preparing for the event, that I really haven’t done anything since. I’m currently around 235 and am 5’6”. I’ve got two young boys at home, and want to be…
-
Nutritionist
Can anyone recommend a good nutritionist to help with meal planning? I feel like food is the most difficult part of weight loss. I always eat too little, then get hungry, frustrated, and quit.
