Before I started using MFP again, I was logging my diet on my own. I wouldn't include naturally occurring sugars in my diary (my goal was set at 30 g), but on MFP it's automatically logged (I increased my goal to 60 g to take into consideration). I've thought about just creating a new food without adding the NOS, but don't…
Hi all! I'm looking into purchasing a heart rate monitor to better track my calories burned. What are some of the ones you're using and love? Thanks!
I'm looking for a solid motivation and support group for my current journey. I feel like I've been failing trying to do this on my own.