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NES (night eating syndrome)
Does anyone else here suffer from this? I believe this is something very real for me and has been for many years. Interested in hearing from someone else who suffers and has had success in combating it. What has worked for you? I think my next step is to get a hormone or vitamin panel of blood work done.
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Clean eaters
Hey hey people! Looking to expand my virtual support system and maybe snag a few meal ideas on the way. Of course I'll offer my support and open diary back. But most importantly Id like friends that eat clean, balanced meals 90% of the time (gluten free would be a bonus as I am gfree) if this sounds like you....send a…
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ISO active job, open diary friends to give and take support!!
Looking for positive minded, committed and supportive friends. I'm embarking on 6 fully committed weeks of logging/fitness bootcamp beginning Friday and would love to get a little additional support and offer it back as well. If your goal is eating clean and being active you've got a buddy in me :)
