-
Geared to fail myself?
Hey, so for a long time I was counting around 1300-1600 calories a day. The past two weeks I have had horrible night sweet tooth. Is there a link between the two? I have put on about 8lbs in the two weeks. I do pure cardio everyother day for over 60 minutes. I hit the weights on all other days with 15-20 minutes of light…
-
Fighters diet
Starting to get back in shape for jiu-jitsu and boxing. I could use some help creating a diet plan. Meal plans were never my strength so I always come up over the class I should be in. Please help
-
CANADA great white north!
Hey, looking to make some online friends to help one another. Ontario represent! Lift strong, run hard!
