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I'm back!
Can't wait to get this going again!
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Help!
i haven't been able to lose weight. I stay the same but workout everyday. Is it because I'm not eating back my calories? If so, how do u lose weight if ur eating back what you've worked off?
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At a stand still...ugh
i work my butt off everyday and I'm staying the same...HELP!
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Gained 3 pounds but losing inches??
is it true that if your muscles r sore, they hold water which makes u gain weight? I workout everyday and log everything I eat and it's just upsetting to see the scale go up. Will it ever go down?
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Just started this journey and need some support!
I always feel it's easier to get through this with support and motivation! Also, people that know what they're doing and can teach me!
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Determined to lose weight!
Im 5'7 and weigh 205. The last time I was this big, I was 9 months pregnant. I just started running on my treadmill an hour everyday and also do T25 workout. I'm desperate to lose weight. I wanna feel good again about myself. I refuse to buy bigger clothes....I need help and motivation to get me through this!