Up Calorie Adjustment - Plain English Explanation needed please
Can someone please explain, in plain English, how the UP calorie adjustment works because it does not make sense to me. For example, on Wednesday I had a calorie goal of 1520. This was reduced by 1409 for food. I did a 32min jog which added 380 calories from MapMyRun. According to UP I took 11,538 steps which gave a minus…