-
any type one diabetics trying to lose weight?
For me dieting and exercise is hard when you are diabetic. You work out, then your sugar drops and you have to eat something carby or sugary to bring it up. Then to top it off insulin causes you to hang on to fat. Any tips or tricks when it comes to diabetes and weight loss ? By the way I will be on the pump soon and was…
-
how to prevent binge eating?
So I have a problem... I keep binging. I go all day, eaying good and clean, making sure I'm eating enough calories and hitting my macros, then as im starting to fall asleep my stomach is growling. All I can think about is food. Not just any food. I'm thinking about the junk food my parents have in the kitchen and then next…
-
hey everyone! I would like some people to add me and join me on my fitness journey.
I dont have much support when it comes to my health so I figured I would try online. So feel free to add me. My name is Katie, Im 21, Im 5'9 and weight 193 lbs. My goal weight is 140. I am also a type 1 diabetic. Im hoping to turn my health around.
