I just started my journey last week. And so far I have been in track everyday. And also I started swimming, walking, running and playing volleyball. It makes my body feel good. I am trying to eat healthy food and cook myself too. But it is kind of hard to deal with the craving for food once a while, especially at night…
I am 5'5", weighing 130 lbs.. I was originally from China, ever since I moved and started college in US, stress and unhealthy food increase my weight significantly and make me feel super unhealthy.. It is time to lose some serious weight now and stay in shape! I have been always in a bigger size in Chinese judgment and it…