I have been a MFPmember for years. Weight has always been a problem for me. I recently ordered 3 months of Nutri Systems. REALLY need to control portion sizes. I lose some gain some, and never get to even my short term goals. During lent I lost 10 pounds, today my loss is only 8.3. The one thing I have rarely done is to…
I'm 76. Live in the Saugatuck area, and I'm looking for support from people who can relate to the struggles older women have losing weight.
I'm returning to My Firness Pal. I've logged in for 25 days. I lose and gain the same 4 pounds. Age and a slower metabolism don't help, but I'm sure my salt intake is the bigger problem. I'm looking for a partner to help keep me on track. I'm a moderately active 76 year old woman. I've gained 20 pounds in the last year. I…
I know I'm doing much better than I was, but not nearly good enough. 4 pounds goes away and comes back. I've been tracking for 25 days. Stopped eating at night. Salt may be my biggest problem.
I've been using another site, but now am back to this one so I can sync with my Garmin. Lost 28# and gained 7 back. Getting serious again.
