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still trying
I have been a MFPmember for years. Weight has always been a problem for me. I recently ordered 3 months of Nutri Systems. REALLY need to control portion sizes. I lose some gain some, and never get to even my short term goals. During lent I lost 10 pounds, today my loss is only 8.3. The one thing I have rarely done is to…
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Need a support group for older women
I'm 76. Live in the Saugatuck area, and I'm looking for support from people who can relate to the struggles older women have losing weight.
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Squadcar
I'm returning to My Firness Pal. I've logged in for 25 days. I lose and gain the same 4 pounds. Age and a slower metabolism don't help, but I'm sure my salt intake is the bigger problem. I'm looking for a partner to help keep me on track. I'm a moderately active 76 year old woman. I've gained 20 pounds in the last year. I…
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Squadcar
I know I'm doing much better than I was, but not nearly good enough. 4 pounds goes away and comes back. I've been tracking for 25 days. Stopped eating at night. Salt may be my biggest problem.
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Back again
I've been using another site, but now am back to this one so I can sync with my Garmin. Lost 28# and gained 7 back. Getting serious again.
