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How much water?
I've just started MFP 6 days ago and just wondered how much water I should be drinking per day. Thanks in advance for your help
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Loving this so far
I'm a bit excited. I started my journey with myfitnesspal 5 days ago and have lost 1.8kgs. So very proud of myself. It's taken a lot of motivation to get me started but I can honestly say that finding this app has been just what I needed. So easy to use and the weight is dropping. Can't wait to see what the new Mel is…
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First day of the rest of my healthy life
Hi everyone, my name is Mel and this is the start of my weight loss journey. After 4 pregnancies and not eating healthy or exercising regularly I've found myself at the biggest I've ever been. Not a good feeling at all. Here's to the start of the new happy healthy not obese Mel. Any tips are very welcome