I've been running for about a year now and have gone from not being able to run at all (for more than 20 seconds - at a very hefty weight too) to being able to run 5k comfortably (and sometimes not so comfortably at a not so hefty weight) - three times a week. I thought I would create this thread to see if anyone is in a…
Hello to all you lovely people. I'm Zoe. Fairly new to the game and looking for some people to share experiences with and help keep each other motivated. Looking to change lifelong habits and get myself (and my family) healthy so that the next generation can learn from us. (I have a little two year old who I like to think…
