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First week hard
This is my first week day 4 and it’s hard. No alcohol and half the food :# Has anyone got any advice to make life easier on a diet over the next few months ?
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Two stone to lose
Hi my name is Alex and I have two stone to lose. This is my 2nd day and it’s hard.
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New to fitness pal hello
i am new to fitness pal I have 20lbs to lose hopefully by Xmas. Any tips appreciated.
