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FIRST TIME GOING INTO A GYM FOR A LONG TIME
first my story I'm 36 year old male, 5-6, 5-7 tall weigh 137 lbs as of today. I used to weigh around 210lbs for years and last year I decided to change that. fast forward 6-8 months and here I am at 137lbs. I'm using myfitnesspal to keep counts on my calories and now I'm on maintenance which is 2130. my question is do I…
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somejaykid never ending story
alright guys here's a brief background of myself, 35 year old happily married with a lovely wife and a 3 year old son and a doggie. 3 or so years i was hovering around 210-220 lbs for some odd reason i wanted to change that. i have my fitnesspal app for years i would occasionally use it but this year i actually committed…
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calorie numbers
hey guys new here in the discussions board, got a quick question my myfitnesspal calorie number is at 1500 at the end of the day i still have some 300-400 or so calorie left. when i clicked on "complete this entry" it's giving me "you are not likely not eating enough" the thing is by the end of the day i'm pretty much full…
