Help!! How many calories to maintain?!?
I am 5'3 and 117 pounds and hoping to maintain a 40 pound loss I just had. I looked up my maintence calories for my weight from multiple online calcs and they said about 1500 calories to maintain. I think this is reasonable because I am very sedentary but myfitnesspal said 1,600! Who do I trust? I really don't want to gain…
