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General Question - Why Do Doctors Push for Surgery?
I'll try to keep this short and on point. I'm 60, been overweight most of my life; in later years extremely so for one reason or another. Not worth giving my whole life story for this question. I'm 5'0 currently 198 pounds, but, started out at 232 in October 2018 so I've lost 34 over the last 9 months by changing my diet…
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Need Some Macro Help
I could use some figuring out correct macros for my personal situation. Background: I'm 59, 5'-0" female, mostly inactive (desk job, not into exercising other than walking). Currently at 209, high was 242. So, still in the obese category. I have no particular goal in mind at this point - just trying to lose/eat better…
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Basic Digital Scale Rec Please!
I've come to the conclusion something is wrong with my scale. FYI I weigh myself daily because it helps me keep focus. I know some say only weigh yourself weekly but for me personally I find it more helpful to pay attention each day as part of my routine. A few weeks ago, the day after a cleaning crew were at my home, it…
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Qysmia - 2018
Is anyone here currently using Qysmia? All thread on this topic are quite old now, I find nothing from 2018 Before I start, please,I politely ask that anyone who responds kindly refrain from negative commentary. Most of us who resort to medication have already tried many other ways of losing weight. Some of us, have other…
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New/Question About Food Tracking
Hi everyone. I'm a 56 year old female, in the middle of those years where weight gain is a big problem and getting it off, even more so. Over the years, I've mostly done Weight Watchers but I decided that I was tired of seeing such a small allotment of points, it made me feel deprived and gave a false sense of doing things…
