Will this cheat day make me gain a lot of weight??
I wasn't planning to have a cheat day, and it's been a week since my last one, but today I skipped breakfast because I had a doctors appt, so then I had a taco salad from a restaurant (with a small amount of chips and salsa too) for lunch, two key lime Oreo cookies and a small bowl of frozen yogurt. I'm worried this will…
