donna70s

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Discussions

40 somethings
I don't know about anyone else but the older I get the harder it seems to get to lose weight. Looking for UK based 40 somethings to encourage and be encouraged
UK Buddies
I've been on here for a month now and I'm looking for more UK buddies feel free to add. I have 5 stone to lose and I'm a couple of pounds away from putting the first one behind me. We can do this
Not hungry
Is it good or bad that I never seem to feel hungry since starting my weight loss journey a week ago. Having to force myself to eat because it's a meal time Is that the right thing to do?
No money for gym membership
Hey all I don't have the finances at present for a gym membership but I have a 30 brisk walk to and from work 5 says a week. Is an hour a day enough? Or do I need to do more
Recipes
Like most I struggle with family friendly low calorie dinners maybe we could use this thread to share recipes
UK buddies
Looking for any UK buddies. Happy to be added
Water intake
When logging my water intake, on here it asks for the entry in cups. Is 4 cups. one litre?
Hi everyone
Well been watching what I eat for ages with no success (frustrating) and I seem to be surrounded by people who feel the need to point out I'm overweight (like I hadn't noticed). With a massive 5 1/2 stone to lose it feels like I have a mountain to climb

donna70s Member

Discussions