Nineteen Pounds in Six Weeks!
I started on Saturday July 25. I was 221.8 lbs with a 47.5 inch mid-section. This morning I weighed in at 203.0 and my mid-section measures 44.25. I'm still "obese" (my goal weight is 165) but today I am celebrating accomplishing 35% of my weight-loss goal (18.8 lbs down) and 4.25 less inches around my waist. I did this to…