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BOOM!! Goal reached..
Started at 277 and this morning landed at my 175!!! I'm 40yo and probably haven't seen 175 since middle school!!!
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Plateau
So, I've dropped 80-85lbs fairly quickly...but I think I've hit the dreaded plateau!! UGH... do I need to change up what I've done to be successful so far, or do I just get doing what I'm doing?
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Looking to get back on track
ill take all the friend and i can get ....
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Bored
Luckily my job gives me flexibility and free time during the day... but its does get boring every now and then... HELP!!!!