I'm 19 and feel like I'm 80
I have a horrible family history of health. I have a horrible health history. All in all, I am 19 and feel like I'm 80. I am roughly 193lbs, and my goal is to be in the 130-140 lbs range. But above the weight issues, I need to feel young and alive for the first time in my life. Growing up on Midwestern food and exercise as…
