Need help forming a workout routine
If this is the wrong area to post this I am extremely sorry. In the next couple months I am hopefully going to be joining the Army and I'd like to get into good shape before I enlist. The goals I have are as follows: Pushups:60 Situps:70 Chinups: 10 2 mile run: 13 minutes 5 mile run:37 minutes Weight 165 or less My current…
