I just lost two pounds!! But we recently went out of town and had to stay in a hotel. All they had to eat was bread foods (muffins, waffles, French toast, fatty cereals) I tried to eat as healthy as I could but now I'm having trouble staying on track. Just today I've eaten twice the amount of junk food I normally would.…
with all the temptations people bring into work and sitting behind a desk looking to keep yourself entertained it's no wonder gaining weight is easy. How do you prevent from snacking at work?
okay so I'm a newlywed and the weight gain has set in and caught me off guard. They warned me it would! Haha I just didn't expect it to happen so quickly. Any tips?? :)
