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Bing eating-MyFitnessPal makes me worse.
I hate to say this. Every time i decide to go on a diet or lose weight, i end up binge eating. And when i don't think about diets or weight loss, i am fine. The only problem is that i would end up remaining the same although my goal is to lose weight. I don't know what to do i can't keep counting calories, i would be fine…
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Hypothyroidism!!! Workout/ food advice/success ?
Good morning everyone, I am new to My fitness pal. I recently got diagnosed with hypothyroidism and before discovering it i had some insulin resistance issues.. they are mostly from genetics. I felt i had an issue because of the lack of energy, and when i would get up to do something i would feel like i need to do triple…
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That akward moment...
when you're on MFP, and a random pizza ad comes up. Feel free to share your moments.
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Sticking to 1200 cals.A student.
I bet you guys get asked a lot about this and i never thought id feel the need to ask, but here I go. Well i am a student and so finding healthy foods or making some at home to take with me while sticking to this calorie goal (1200) is not easy. I love carbs as they are easy to pack, or if i eat veggies i prefer to have a…
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Help.people who lost10 kg-20 lbs.
Hey everyone, If anyone lost 20 lbs, how much time did it take you to achieve that, or what is a reasonable time frame to expect that? I have hypothyroidism so i am not sure what pace i should be expecting. I am aiming for 1300 calories per day (sometimes i go a bit higher but i am trying). Thank you.
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SCALE PHOBIA.Help.
Hello, I was recently diagnosed with hypothyroidism (I feel tired all the time without any effort, would sleep A LOT and still feel sleepy, takes me so much effort to lose weight hypothyroidism makes it almost impossible.) I used to work out a lot and obsess about calories but not lose weight (i didn't know about my…
