i eat very little (see my diary), drink lots of water, take a vitamin everyday but I'm still huge! Only 10 lb loss in 2 weeks should I try more exercises? If so which are good for fat burning?
ive been on low calories for a while, this past week I've eaten very little, my lowest 75 calories in a day and the highest calories 928. I do total calories, not net calories. I've gained half a pound since Sunday though! Wth?! Ps I also have sedentary exercise and I drink 2 liters of water a day