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Having Midnight Cravings!
Having midnight cravings for cookies, ice cream, gummi bears! Settled for a bag of popcorn and logged it in as a snack! Thankfully I will meet my calorie goals for the day!
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Savor every morsel
It is amazing how delicious each bite tastes when you are on a restricted diet. I am enjoying every morsel of food that I put in my mouth. Exploding with flavor, every calorie is rediscovered. Not only am I enjoying my food but my body is adjusting to the smaller portions so that I feel full with less. This journey is a…
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Just Getting Started
Hi! I am new to this fitness program and would like friends to join me on this journey. My goal is to lose 40 pounds in 5 months. I have a hard time getting motivated to exercise but the calorie restriction is no problem. I like to be in control so this works for me. My lifestyle is sedentary so the pounds just crept up on…
