Diabetic trying to lose weight and keep blood sugar in a good range
Hello all , I'm a 29 yr old overweight diabetic , I'm trying to get everything in order lose a little weight to help myself feel better and my joints and back not to hurt all the time. Right now I'm 285 290 I would like to get down to a healthy weight 210 220ish .... mainly just so my joints and back don't hurt anymore .…
