Pear Shape
MFP fam, I have what's commonly known as a, "pear shaped body" which is a small upper body and a heavier lower body (disproportionate waist-to-hip ratio). My weight tends to collect at my hips, thighs and butt. Wonderful, right? Here's my question: what can I do, in terms of how I exercise and eat, to reach my ideal weight…
