HIIT IS AWESOME!! I've been doing Hiit for only 3 days and I'm down 1lb!! I've cut sugar from my diet the past three days so in sure that has helped tremendously. If anyone wants to try Hiit I have a string of workouts you can do
I love working out and doing different routines. I'm up for anything!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…