In my journey (Since Jun15, 2015) I have often thought of the "purpose of food". I am not going to write too much about my thoughts on all of this(In the News Woman's last meal: cheese dip and chips, Texas fajita nachos and a diet frosted lemonade): But, what I have thought about several times is : "Do I really want to eat…
The graph in the weight tab of this "my fitness pal" is great motivation for me. During the holidays I decided to work at " not gaining" and not letting the graph go up. Now with my new year's resolution I have been going down! Lots of food tracking swimming weights walking! I love this app!
I am a 48 years old female (who at 5'4" was gradually creeping toward 250 when I reached 239 I joined weight watchers. It's great and I continue with it. I have been losing 1/4 pound per day since June 15th. my total weight loss is currently 27 pounds ...still going. One of the things that got me motivated is that I was…
