Anyone else have the same struggle
Ive been off and on the diet and working out thing for a year or so now. From December to February of was going great i went from 266lbs to about 235 lbs. My goal was 195 or so. after a few months i decided to have a cheat day and that cheat day lasted about 6 months until now and i gained 23lbs back, now at 258. This is…