Currently my main forms of exercise are cycling, walking and jogging. I want to add some strength training (other than cycling up killer hills), but I need exercises that are gentle on my joints. I have fibromyalgia, and my joints have a tendency to spit the dummy under pressure. There will be a twinge and they'll lock or…
I've been using My Fitness Pal to work out how many calories I've burned for a few months, and recently started using Map My Ride for my bicycle rides, which is my main form of exercise. However, a lot of cyclists seem to think that the calorie estimations given by Map My Ride are extremely inaccurate. So I started looking…