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Should I raise my daily calorie goal?
Hi everyone, I'm looking for a little advice. In 2015, I lost about 25lbs with MFP in 3 months. I was seriously struggling with binge eating and constantly thinking about calories, my next meal, etc. It was obsessive and unhealthy, and ultimately failed. Lowest weight I got to was about 158lbs, I think. I tracked for about…
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Gone for a month, limited wifi
Hey all! I've been back at this for a month and a half now, and it's going great so I really don't want to lose/stop my progress. I am going to Belize for a month (yay!) for a field program for my university archaeology degree. The only issue is I will have very limited wifi and will be busy working in the site, attending…
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Ladies - Weight Loss and Missed Periods?
Hello my lovely ladies of MFP! This might be rather intimate for some people so I apologize in advance! I have a question for you. For some background, I am: 20 years old SW: 185lbs (highest) - Sept. 2015 CW: 161lbs GW: 140lbs (we'll see haha) Eating about 1350-1700cals 10K+ steps/day, +workouts 3x/week, in university,…
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Should you eat gluten?!?!?
I wrote this a bit ago and thought I would share here if anyone was curious or struggling with this. I have Coeliac Disease, and was diagnosed when I was 7, 13 years ago. My mother is also a Coeliac and it runs on her side of the family. In the past 13 years (past 5 or so specifically), I have seen a huge improvement in…
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Bad at computers?
So I just denied a friend request on accident (just cause.. fingers) and I really didn't mean to do it! And now I can't find them anywhere (PS, if you see this, please add me again!) I've just realized I'm really bad at all of this forum stuff.. Quoting people, posting simple sentences... If anyone could help me out, it…
