I'm new to MFP and I'm currently doing Zbody fitness programs by Zoe Rodriguez. Does anyone else do these programs and are in my area? I'd love to have someone to workout with. I don't have a gym membership so I get kind of lonely doing these exercises by myself and then I start to lack motivation. Plus I kind of don't…
Hi my name's Becca! I'm currently doing Zbody fitness programs by Zoe Rodriguez and I love her programs. I have scoliosis, my joints are deteriorating, and I don't have cartilage between my patella and femur (PFPS). I'm struggling with certain exercises that are causing excessive pain and strained muscles. I want to do all…