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Fellow Vegans, I need help!
Hey guys! So I'm having some trouble with a vegan meal plan that will satisfy the 1200 calorie intake that I'm on right now. I wanted to try going on a vegan meal plan but I need some help on how to go about doing so. What are good breakfast/lunch/dinner options?
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Help! I'm addicted to take out/fast food
hey guys so I'm in school at the moment. I'm always finding myself look for the quickest meal with least effort which usually means getting take out or picking up something from a drive thru. I need some tips to stay away from these two lethal things. Any ideas? I even tried meal prepping but I will always get food when…
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First Day
Hey Guys, I'm 23 years old, and although I signed up with fitness pal over a year ago I never really started on a religious plan. After countless doctor appointments and being diagnosed with hypothyroidism along with PCOS (polycystic ovarian syndrome) I've decided to take a serious approach to weightloss. Looking forward…
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Dorm Room Workout Tips
Hey Guys, So I'm still in school, and getting a workout done at our campus gym is next to impossible with all the football,rugby,and basketball players taking it over during my free time. I was wondering if any of you have any tips on doing workouts in my dorm room (imagine a small cramped up room). Looking forward to…
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Hey Guys, I'm a Newbie! Need some support and friends
Hey guys, it's my first day on my weightloss journey and would love some motivational support. I am going on a detox tomorrow to kickstart my weightloss with fruits and vegetables. Is that a good idea? Wish me luck:)
