October Challenge
Name: cha Age: 58 Height: 5"7' Start Weight (1st October): 177 Goal Weight (1st November): 169 1st October: 177 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Welcome to Autumn! E.
