Work 8 hours, come home tired, don't feel like cooking, eat fast food. Help?
So I've been trying my best to stay within my calorie goals, and succeeding, but for the past few days I haven't been making the healthiest food choices.....I've been consuming way too much sodium and saturated fats than recommended, and nearly not enough protein or potassium..... Fast food is the obvious culprit, but I…
