Yes it is pretty quiet. Hopefully there are others out there that need help regaining some weight. Maybe they even have some valuable pointer's.
If you find yourself not getting enough protein, there are options out there to supplement. I was referred by my Bariatric Dr. to drink at least 2 Premier Protein Drinks a day. That is an added 60g of protein a day. Finally a protein drink that taste great!
Hello, My name is Tina. I am 37 years old and had gastric bypass 2 years ago. I have went from 296 to 109 lbs. Looking for ways to stay positive in this journey to regain weight before I have my reversal surgery and would like to make friends and companions to help give ideas and support.