I'm 13.7 stones, 5"6 girl. My ideal weight is about 10 stones. I have started gyming for the past month, I'm aiming about 4-5 times a week but that's ambitious - so far i have done 3-4 times a week. I have never used any equipment ever so im so nervous. Usually I walk on a treadmill (about 50mins at speed 4.5, and burn…
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