Hi all! I'm back, totally disgusted on what I've let myself turn in to. I never thought I'd get this big! But, I'm back to change that. Any help or suggestions are welcomed!
Hi All! Any suggestions to get motivated and moving when you're too tired and feeling like there's no point?
Hi all! I'm going to attempt this weight losing journey once again. I feel like it's almost useless for me to even try. I don't eat because I'm hungry, I eat because I'm bored. Even though I have a ton of things to do, I can't seem to stop picking. If it's there...I eat it. Any suggestions how to overview this? I hope…
Hi all, I was on WW and last 40lbs and kept it off for 5 years. I don't know what happened to me but I suddenly got a case of the screw its and gained 45lbs back! I can't get back in track...I feel like I'm going to be fat forever! :'(
I need help...LOTS of help! I've been on MFP in past but this week I'm trying to get serious and strict. I've been doing ok for a few days but today I'm really craving a candy bar! I can't stop thinking about sweets...any suggestions? I have no idea how to eat healthy so now that I'm craving junk food I don't have a clue…
Any suggestions for pick on foods that won't want to make me keep eating in between meals?
Would love to find someone in my area to work out with and share eating habits and to be support system. Anyone from the area interested?