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Healthy meals you can freeze then reheat
Hi guys~ I am a university student and find that often if there is not a meal I previously prepared around during the weekdays then I eat junk. Someone suggested to me making a few meals beforehand on Sunday then reheating them... Does anyone have any experience with this? If so does anyone know any good recipes?
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Fitness Goal- To do a pull up/chin up
Hello Everyone~ One of my fitness goals is to do a chin-up/pull-up. I know that this move is harder for females then males due to our upper body strength differences in general. Can anyone recommend a good way to reach this goal? Currently I set the weight to 60lbs on the assisted pull-up machine (the less weight, the…
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If you are in university or college please join my group for students. :)
http://community.myfitnesspal.com/en/group/109260-university-students-group Here is the link to the university/college group. The idea is that we can discuss how to maintain physical fitness and nutrition during hectic school times. :)
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Looking for other fitness and nutrition enthusiast friends
Hello~ I am looking to meet some new friends who have a strong interest in fitness (I'm normally up for anything but ball sports- I do swimming, Zumba, lift weights, jogging, hiking, and occasionally ice skating and bodyboarding. I also like to cook and have a strong interest in healthy foods, though I struggle with…
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If you are in university or college feel free to join my school group!
http://community.myfitnesspal.com/en/group/109260-university-students-group Here is the link to the university/college group. The idea is that we can discuss how to maintain physical fitness and nutrition during hectic school times. :)
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Hi everyone! :)
Hello everyone! My name is Serena and I am a nursing student. I joined this site just to track my weight and exercise. I am already at a normal weight (5'7 & 127 pounds) but my goal is to get more fit! Feel free to message me if you would like any tips, tricks or just want a friend on the site. ☺️ I'd love to have a friend…
