Need routine ideas!!
Hi guys! For some context, I'm female, 25, 5'1 and currently 113 lbs. I used to be focused on slimming, got down to 100, but it was so hard to keep up I gave up and I'm just fully leaning into the fact that I gain muscle more easily. Now I've never really tried to gain muscle before so I really have no clue what I'm doing.…
