Hello, I am back at it again .. I WILL LOSE 35 more lbs by the summer... I need all the support and motivation so add me!!
I work in a hospital and my shift starts at 7pm and ends at 7am.... Right now, I eat breakfast at 6thirty in the morning ...I workout as soon as I get off until 9am... Go home sleep from 10 am until 5pm... Then I have dinner at midnight.... Believe it or not I've lost weight on this schedule but I know it isn't the…
For some reason I dislike when it's time to weigh in. I fear that if the numbers didn't change (go down) I become frustrated. So I tend to not weigh in faithfully . However I would like to start weighing in more often...
Ok I had gained weight because I was so depressed and my doc prescribed me phentermine along with well-butrin. I take them as directed which is once daily ... They both seem to be working because I am down 21 lbs from when I started them. However I wonder if when I try and wean myself away will i gain the weight back? Btw…
Hello I am Diana ... I am 26 years old and I have two daughters... Seeking some friends that can help me stay motivated on my weight loss journey... So far I've lost a total of 29 lbs but 21 since I started this app. I enjoy using it but just need some friends to help me stay motivated . So if you need motivation and give…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…