can somebody tell me if this is a good diet or not?
Hi I've started a diet that I actually invented since the beginning of October and I need another opinion to help me. So, I am a 6 ft (182 cm) , 88 kg and I need to drop like at least 10 kg before christmas and I've already tried a bunch of diets but either they were so hard that I wasn't able to go on with them or they…