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Thread for former vegetarians and vegans
I've been vegetarian for almost three years and I've recently decided to start eating chicken again. I plan to eat chicken this weekend. Lately I've been having increasing constant cravings for chicken and they aren't going away even after eating substitutes for chicken and making sure to have a balanced diet. This hasn't…
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When and what to eat before exercise
When in the day do you exercise, how long before that do you eat, and what do you eat? If I exercise after not eating for a while or not eating enough, I get weak and dizzy. But if I eat too much before exercising or exercise too soon after eating, I get nauseous. Sometimes I even get both at the same time. I'm having…
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question about food safety and party leftovers
I went to a party today and brought a salad -- lettuce, tomato, bell pepper, cucumber, and radish. There was no dressing on the salad directly (the dressings were on the side), so it was basically just cut raw vegetables. There was a small amount of salad left that I took home. I also took home some leftover hummus that I…