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Binge eating- HELP!
In the past I have struggled with binge eating. At the start of my weight loss I was so motivated and determined that I somewhat "forgot" (or should I say less compelled) to binge. Now however, I'm close to my goal weight but I have noticed the returning urge to stuff my face all the time. I don't know why, but recently…
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4 stone so far!
Just thought I'd share my little update; nearly 60lbs lost in 243 days
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I've been here a while, but could do with some support!
I know this is hard and coming into this I never thought I'd be able to get this far... So, I'm Just going to post this as a reminder to myself, for the days where I'm feeling like I haven't achieved much; SW: 210 lbs CW: 158 lbs GW: 150 lbs UGW: 140 lbs I feel so close to my goals, but I'm so excited to get there that…
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Emotional eaters?
Does anybody here turn to food when they feel emotional? I'm trying to break the habit and I'm looking for people in the same boat. Please feel free to add me
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What's your reason?
What's your reason for losing weight? . . I've always been big and I have no one to blame except myself. I just had no portion control. Even though from the age of 8 I was a member of the local hockey,swim,netball,basketball and cricket team- I still remained large . And I know why. In my head, I thought that because I was…
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Help
I feel like my weight has plateaued... I did this weight loss thing back in January and lost 10lbs pretty quick and I stopped using MFP around Easter and I gained all the weight back :( I just don't feel that same amount of determination anymore and I can't seem to kick my butt into gear. What do you guys do to stay…
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Account change
Hi! I used to be 21pounds2go but my account glitched and said that I'd gained 10lbs! :O which I hadn't XD so yeah, feel free to add me on here!
