So here's the deal: we're in our 40's and we have got to get moving in addition to counting calories. Not only counting the calories but watching carbs, eating good fats, and drinking plenty of water. If you rely entirely on cutting calories and not getting a good cardio workout and resistance training, you'll be hungry,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…