-
How to stay motiviated when it's so HOT?
I attribute most of my weight loss to walking (and now running) during my breaks at work. Well, I went out today in 100 degree heat and couldn't wait to get back inside and sit in front of my desk fan and be in air conditioning. I can tell that this will really set me back on how long I stay out, how hard I push myself,…
-
Before/After - Wedding Success!
I truly started my weight loss journey in September of last year when my coworkers decided to start a Biggest Loser challenge. I knew I wanted to lose weight before my wedding, so I figured there was no better way to just jump in and just start. Thanks to the competition (two of them actually - and I won them both), I made…
-
2 Work Biggest Loser Comps now Won
If it wasn’t for my coworkers asking me if I wanted to join them in a Biggest Loser competition at work, I wouldn’t be where I am today. I kept toying with the idea of losing weight but I had no motivation to actually start. On Monday, September 14, 2015, some of my close coworkers joked around and asked if I wanted to be…
-
How to break up with coworker walking buddy?
To make what could be a long story short: I walk with a coworker (who has become a good friend too) on our breaks and have been doing this for quite some time. It was great at the beginning when we were still quite overweight and it was something we could do together. Misery loves company, right? Fast forward 6 months:…
-
50lbs down; 25 to go and Plateaued
Hey everyone. I won't make this too long of an intro. I started really trying to lose weight last September when I piqued at 225lbs (I'm 5'7"). I lost 50lbs between then and early January. Since then, I've been fluctuating around 168-172 and it's been driving me insane (my goal is 150). I find that I am not as motivated as…
