Hello everyone! I just turned 43 and figured it is time to get my old body back. I have been reading up on negative accentuated workouts and wondered if anyone here has tried it and if so, how has it worked for you?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…