INTERMITTENT FASTING.....anyone?
Hey guys I just joined MFP (again) and was wondering who's doing IF(intermittent fasting). I'm mainly doing it for weight loss (20kgs to go, I'm only 4'11), but also for bloating since I don't find myself bloated all the time if I eat later the next day and earlier the night before. It also makes me feel in control with my…
