Self-Soothing Dieting Coping Mechanisms
So, there's a couple of odd behaviors I find that I do to help me stick to my calorie counts and I was wondering what everyone else's might be, if they have any at all. This is the weird stuff I do to make myself feel better about dieting: * I like to add a couple ounces of regular Coke into my Coke Zero. * I reuse my…
